SWIM

Swimming, although physically the least taxing of the three triathlon disciplines, it is the most technically challenging and often the most daunting for many people.

Individual Sessions

I offer basic one-on-one sessions ($80/hr) for those just getting started.  Includes analysis of stroke and basic drills to help correct major weaknesses.

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Swim Squads

Once athletes become moderately fit and competant, I generally recommned a group squad.  This provides a motivational group environment and regular technical oversight.

I recommend Ali Dennis from Fitness Goals.

I also swim with the Huia Masters Club (see Useful links) on a Sunday night.     We also have regular technical support from swim coach Sarah Coles.

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The Sea

The other scary component relating to the swim is the SEA. Two options for assistance in this area:

1.  Trihards – This is an absolute beginners Triathlon group, which includes group sea swims.

2. Weekend Training Group – Our regular informal FREE weekend training group, generally includes a sea swim for some on a Saturday morning in the summertime. We bike through most of the year. Enter your details below if you wish to be included in the E-mail group.

Contact Dave for more infomation